Primary Care & Functional/Integrative Medicine

May 11, 2026
Non-member Service

Functional Medicine and Primary Care

A Personalized Approach to Your Health. Care that looks deeper so you can feel better.

A Different Kind of Healthcare Experience
  • We take time to understand your full story
  • We look at how all systems in your body are connected
  • We focus on what is causing symptoms and fixing the root cause
  • We create a plan tailored specifically to you

We Start by Listening

Your visit includes a deep conversation about:

  • Energy, sleep, and daily rhythms
  • Digestion and nutrition
  • Stress and lifestyle
  • Hormones, weight, and mood

To understand your health as a whole — not just one symptom

We Connect the Dots

We look for patterns in your body such as:

  • Energy imbalances and crashes
  • Stress and nervous system overload
  • Digestive concerns and sensitivities
  • Signs of inflammation or hormone shifts

Why it matters:
These patterns guide your personalized care plan

Your Health Starts Here

Every plan begins with key foundations:

  • Nourishing, balanced nutrition
  • Support for sleep and recovery
  • Hydration and essential nutrients
  • Reducing inflammation in daily habits

This creates the environment your body needs to heal

Targeted Support for You

Based on your needs, your plan may include:

  • Targeted supplements
  • Nutrition and lifestyle guidance
  • Stress and sleep support
  • Ongoing adjustments as your body responds

Your plan evolves with you.

Your Experience Moving Forward
  • You’ll feel heard and supported
  • You’ll have clear, practical next steps
  • We’ll track progress together
  • Care is collaborative and ongoing

Our goal is simple:
Help you feel better, with a plan that works for your life

Your health is a journey, and you don’t have to do it alone.

Schedule an appointment

Bioidentical Hormone Pellet Therapy

Feb 19, 2025
Non-member Service

Bioidentical Hormone Pellet Therapy in Tipp City, OH

What Is Hormone Pellet Therapy?

Pellet implants are a unique way to treat hormone imbalances in our body. Customized to meet your individual needs, pellets are compounded hormones made from organic plant materials, which have the same molecular structure of those hormones found in our body.

In a simple, quick in-office procedure, your doctor inserts a prescribed number of rice-grain-sized bioidentical hormone pellets under the skin near the hip. These pellets will release steady small amounts of hormone(s) directly into your bloodstream for an average of 3-5 months.

Belmar Pharmacy, out of Golden, CO, will be our trusted source for these compounded pellets. Specialized sterilization techniques are used to ensure pellets are sterile and safe.

Benefits of Hormone Pellet Therapy

Considered the gold standard of hormonal therapy treatments, bioidentical hormone pellets are used to treat men and women with low hormone levels. They have the same molecular structure as natural human hormones and work the same way. Delivering these medications in pellet form has several benefits:

Consistency — Pellets supply a consistent level of hormones released in the bloodstream.

Closest to nature — Pellets mimic your body’s natural delivery system more closely than any other method.

Convenience —You don’t need to worry about remembering to take your medication daily. Hormone pellets only need to be inserted 2-4 times per year depending on what your physician prescribes and what works best for your body.

Fewer side effects — Pellet therapy bypasses the liver, sending hormones directly into the bloodstream, and avoiding certain side effects of oral medications.

Bioidentical hormone pellet therapy can be used to treat:

 

Menopause

The most common use of BHRT is to treat the symptoms of menopause in women. These symptoms can include hot flashes, night sweats, vaginal dryness, sleep problems, fatigue, mid-section weight gain, loss of muscle mass, foggy thinking, and mood changes.

Low Testosterone

Levels of testosterone normally decline with age. Some people have no symptoms, but it can cause men and women to experience low libido, sexual problems, hair loss, fatigue, loss of muscle and bone mass, fat gain (think beer belly for men), mood issues and memory problems.

Loss of Bone Density

Postmenopausal osteoporosis affects women during the first decade following menopause. Bones become brittle, fragile, and easy to fracture. This is one of the most common postmenopausal problems doctors treat with bioidentical hormone pellet therapy

Sexual Dysfunction

BHRT may help with vaginal dryness in women, decreased libido in both sexes, and sexual functioning issues in men.

Muscle and Strength Loss

Men and women can lose muscle mass and strength as hormone levels decrease. Hormone replacement may help patients continue enjoying their favorite sports, activities and improve their overall quality of life.

Mood Disorders

Hormonal changes in menopause or andropause (in men) can cause or worsen mood swings, anxiety disorders, or depression. In addition to worry, fear, agitation, irritability, nervousness, and irrational thoughts, patients can have physical symptoms — rapid heart rate, shortness of breath, nausea, numbness, lightheadedness, shakiness, and high blood pressure.

Hormone Pellet Therapy is offered to All Patients – Schedule Now!

Serving Dayton, Ohio and the Miami Valley.

Out of State? Give us a call at 937-744-7440

Pricing & Discounts
  • Non Members: pay a fee per pellet treatment.
    • Male pellets $600
    • Female pellets $300
  • Comprehensive Wellness members: an annual Hormone Lab panel is included in your membership. Plus, discounts off each pellet treatment and lab work.
  • Foundational Wellness members: discounts off each pellet treatment and lab work.
Schedule an appointment

Fitness Classes & Private Training

Feb 11, 2025
Non-member Service

Be Stronger Every Day by Joining Fitness Classes Near Troy, OH

At Schulte Wellness, we believe movement should support your whole-body wellness, not feel like another task. Our fitness classes provide a structured way to build strength, improve endurance, and feel more confident in the way you move. We also offer private fitness training for people who want focused guidance according to their goals, preferences, and ability.

Movement That Meets You Where You Are

Whether you are starting fresh or already exercise regularly, our approach helps you move at a level that feels challenging and achievable. Sessions can combine warm-ups, strength work, circuit or higher-intensity exercise, and stretching to create a balanced experience.

Our approach can help you:

  • Build strength, balance, and stability
  • Support energy and healthy body composition
  • Create a more consistent exercise routine
  • Feel encouraged while working toward wellness goals

Physical activity is an integral part of lifestyle medicine. Regular physical activity has been proven to have many positive effects on your health, including:

– Bone Density: increases bone mineral density, which can help prevent osteoporosis and reduce the risk of bone fractures.

– Sleep: Exercise can help you fall asleep faster and spend more time in deep sleep.

– Energy: the delivery of oxygen and nutrients throughout your body, which can help you feel stronger and more awake.

– Weight: Exercise burns calories and builds muscle, thus helping to increase your overall metabolism.

– Disease Prevention: people who are physically active are less likely to develop heart disease, diabetes, and many other chronic diseases, and they may live longer.

– Brain Function and Mood: improve brain function and mood by reducing the risk of cognitive decline and dementia while stimulating chemicals in the brain to make you feel more relaxed and less anxious.

– Balance and Stability: reduce your risk of falls by helping with balance, stability and increasing strength.

Fitness Class Types

Experienced: exercises fairly regularly

Beginner/Moderate: never exercised or not currently exercising

Classes Include

5 minute warm up

10-15 minute strength isolation of either upper body, core or lower body

15-20 minute circuit (beginner) or hiit (experienced) workout

5 minute stretch and cool down

Schedule

Tuesday: 9am: experienced. 10am: beginner/moderate

Thursday: 3pm: experienced. 4pm: beginner/moderate

Friday: 9am: all levels

Fitness Training Plans

We are excited to offer a 30-minute private fitness plan for the week ahead. Our Fitness Coach Katie, will assess your fitness level, goals, exercise preferences, and access to equipment. She will provide you with a plan including 5 workouts for the week.

Personalized Fitness Support

If you prefer individualized attention, private fitness training gives you a more personal path forward. A fitness trainer can help you understand which exercises suit your goals and create a practical routine you can continue with confidence. Working with a private fitness trainer can also make it easier to stay focused and progress at a pace that works for you.

Serving Troy, Tipp City, and Dayton, OH, Schulte Wellness makes it easier to find supportive fitness care. If you have been searching for guided exercise nearby, take the next step toward stronger movement.

Schedule your fitness visit today and start building a routine designed for you.

 

Frequently Asked Questions

Classes are designed to provide a balanced workout that may include a warm-up, focused strength exercises, circuit or higher-intensity movement, and stretching or a cool-down.

Yes. Class options accommodate different experience levels, including people who are new to exercise or returning after time away, as well as individuals who exercise regularly.

Private training focuses on your individual fitness level, exercise goals, preferences, and available equipment. This personalized approach helps create workouts that are practical and appropriate for you.

Regular exercise can support strength, balance, energy, sleep, body composition, mood, bone health, and overall wellness as part of a healthy lifestyle.

Start by scheduling an appointment to discuss your needs and determine which class or personalized training option best supports your goals.

DEXA – Body Composition Assessment / Bone Density

Feb 18, 2025
Non-member Service

Strengthen Your Future with DEXA Services – Body Composition, Bone Health Assessment in Tipp City OH

At Schulte Wellness, we believe better health decisions start with better information. Our DEXA services give you a clear look at what is happening inside your body, helping you understand your health and track changes over time. Whether you are focused on fitness, weight management, healthy aging, or wellness, a DEXA scan offers insight you can act on.

See More Than the Number on the Scale

A body composition assessment measures fat, lean muscle mass, and bone, so you can see more than a number on the scale. The scan can also identify visceral fat and show where muscle and fat are distributed, giving you a picture of your progress.

Take a Closer Look at Your Bone Health

Your bone health matters at every stage of life. A bone health assessment can help you better understand skeletal strength, while bone density information provides context for your wellness plan. After your scan, our team reviews your results with you and helps you understand what they mean for your goals.

DexaFit & Risk Assessment

Schulte Wellness is the only location in Ohio to provide the DexaFit & Risk Assessment. Our team of providers can do more than overview the report as well. Schulte Wellness can give medical advice and create plans for you based on your results.

A DEXA scan provides a clearer understanding of your body composition and skeletal health. Now with DexaFit AI, or the Risk Assessment, we can dive deeper on the digital health platform that combines your DexaFit results with your lifestyle and activity data to help you live happier, healthier, stronger, and longer. We use machine learning and artificial intelligence to calculate your expected longevity and a personalized path to where you should be.

What is a Body Composition Assessment?

The Advanced Body Composition® Assessment, also known as DXA or bone densitometry, accurately measures your body composition, identifying the percentage of fat, lean muscle mass, and bone. We would recommend the Advanced Body Composition® Assessment for one of the following reasons:

  • To identify your risk for obesity and obesity related diseases
  • To assess muscle loss due to osteoporosis
  • To monitor weight loss treatment programs
  • To monitor athletic conditioning
How does it work?

The Advanced BCA is part of a whole-body scan. It is similar to having an x-ray, but with much less radiation. During the scan, you lie on your back on the cushioned exam table of the DXA system while the arm of the system passes quickly over your body. It is that easy.

Dr. Val Schulte or Kelly DeBrosse, CNP will print and review the results with you after the procedure. These results can be shared with other healthcare providers or your personal trainer.

What information does an Advanced BCA provide?

A BCA report visually displays body composition data from the scan, showing us clearly where fat and muscle are located within your body. A BCA also measures and identifies the location of visceral fat, an important tool to help predict your risk for diabetes and cardiovascular disease.

DEXA Services Troy OH

With regularly scheduled scans, we can chart changes in your body composition over time to evaluate the effects of weight management or conditioning programs. You can see where you are losing fat and where you are building muscle. These reports help you track progress.

How to Prepare for Your Advanced BCA test:

The Advanced Body Composition Assessment requires very little preparation

  • You may eat and drink normally
  • Do not take calcium supplements for 24 hours prior to your exam
  • You can dress in comfortable clothing
  • Avoid clothing with metal including zippers, buttons, or belt buckles

This is a self-referred service. Medical FSA and HSA accounts are approved forms of payment.

The scan takes 6 minutes, but you will need to allow 30 minutes from start to finish.

Pricing & Discounts
  • Non Members:
    • DexaFit Scan: $200
    • DexaFit (AI) Risk Assessment: $250 (includes the DexaFit Scan + Risk Assessment)
  • Comprehensive Wellness members: an annual DexaFit body composition analysis is included in your membership. $25 discount off each additional scan.
  • Foundational Wellness members: $25 discount off each additional scan.

Patients from or near Troy, Vandalia, Tipp City, and Dayton, OH, can turn to Schulte Wellness for personalized testing. If you have been searching for a DEXA scan, we make it simple to get clear information without guesswork.

Schedule an appointment

 

Frequently Asked Questions

A DEXA scan can provide detailed information about fat, lean muscle mass, bone, and visceral fat. These measurements can give you a clearer picture of your health and help you monitor changes related to fitness, weight management, and wellness goals.

The scan itself takes approximately six minutes. You should plan to allow about 30 minutes from start to finish so there is time for the procedure and review of your results.

Very little preparation is required. You can eat and drink normally, but you should avoid calcium supplements for 24 hours before your appointment. Wear comfortable clothing without metal zippers, buttons, or belt buckles.

A scan may be helpful if you want to monitor changes from a weight-management program, evaluate athletic conditioning, understand changes in muscle mass, establish a health baseline, or gain greater insight into your skeletal health.

Yes. Following your scan, a provider will review your results and help you understand the information. Your results can also be shared with other healthcare providers or your personal trainer when appropriate.

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