Build Better Health with Lifestyle Medicine Consultation Near Troy, OH
Your health is shaped by more than a single symptom or lab result. At Schulte Wellness, we look at the everyday factors that can influence how you feel, function, and thrive. Our foundational wellness approach gives you time, guidance, and a personalized path forward, with attention to nutrition, movement, sleep, stress, and meaningful social connection. We welcome individuals from Troy, Vandalia, Tipp City, and Dayton, OH, who are ready to take a more proactive role in their long-term well-being.
Let’s focus on every part of your life that is impacting your health – diet, exercise, sleep, stress, and social connectedness.
Membership Option
Includes all medical care provided by Dr. Val Schulte, with an emphasis on Lifestyle Medicine for optimized wellness – and the prevention and reversal of Chronic Disease.
Guidance Designed for You
During your lifestyle medicine consultation, we take the time to listen and help you connect daily choices with your broader health goals. You receive thoughtful guidance designed to make healthy living feel more achievable and not overwhelming.
We believe small, informed steps can create meaningful momentum, especially when you have support, direction, and a care plan centered on prevention and vitality.
Details
Dr. Val - Direct Medical Care
Annual Comprehensive Well-Woman Exam & Lifestyle Assessment
Minor Office Procedures
Routine Gyn Care
In-Office Lab Tests
Chronic Disease Management
Yearly Labs
Optimizing your health with Lifestyle Medicine
Receive fitness + wellness coach evaluations.
Nutrition Education
Learn how to nurture your body and mind. Join us in our teaching kitchen.
Learn plant-based cooking + healthy meal planning.
Fitness & Wellness
Virtual or in-person initial evaluations & guidance from Dr. Val. For your physical & mental health.
Belong to our community.
Community Events
Meet new friends, enjoy recipe sharing, join walking clubs, and be supported. Strong social connections is an important predictor of happiness and long life.
Want to take your health and wellness even further? Check out our Comprehensive Wellness Option.
Frequently Asked Questions
We take time to understand your health, daily habits, concerns, and goals. From there, we help identify realistic changes that can support better overall well-being and long-term health.
Your care may explore nutrition, physical activity, sleep, stress management, and social connection. These everyday factors can play an important role in how you feel and function.
Yes. We focus on your individual needs, current habits, and health goals rather than applying the same plan to everyone. Our goal is to provide practical guidance you can realistically incorporate into daily life.
Our care emphasizes proactive health, healthy lifestyle choices, and disease prevention. We help you better understand how everyday decisions can contribute to your broader wellness goals.
Start by contacting our team to discuss your needs and available care options. We can help you determine the next appropriate step toward creating a more intentional, sustainable approach to your health.