Let’s focus on every part of your life that is impacting your health – diet, exercise, sleep, stress, and social connectedness.
Membership Option
Includes all medical care provided by Dr. Val Schulte, with an emphasis on Lifestyle Medicine for optimized wellness – and the prevention and reversal of Chronic Disease.

Details
Dr. Val - Direct Medical Care
Annual Comprehensive Well-Woman Exam & Lifestyle Assessment
Minor Office Procedures
Routine Gyn Care
In-Office Lab Tests
Chronic Disease Management
Yearly Labs
Optimizing your health with Lifestyle Medicine

Receive fitness + wellness coach evaluations.
Nutrition Education
Learn how to nurture your body and mind. Join us in our teaching kitchen.

Learn plant-based cooking + healthy meal planning.
Fitness & Wellness
Virtual or in-person initial evaluations & guidance from Dr. Val. For your physical & mental health.

Belong to our community.
Community Events
Meet new friends, enjoy recipe sharing, join walking clubs, and be supported. Strong social connections is an important predictor of happiness and long life.