Bioidentical Hormone Pellet Therapy

Feb 19, 2025
Non-member Service

Bioidentical Hormone Pellet Therapy

What Is Hormone Pellet Therapy?

Pellet implants are a unique way to treat hormone imbalances in our body. Customized to meet your individual needs, pellets are compounded hormones made from organic plant materials, which have the same molecular structure of those hormones found in our body.

In a simple, quick in-office procedure, your doctor inserts a prescribed number of rice-grain-sized bioidentical hormone pellets under the skin near the hip. These pellets will release steady small amounts of hormone(s) directly into your bloodstream for an average of 3-5 months.

Belmar Pharmacy, out of Golden, CO, will be our trusted source for these compounded pellets. Specialized sterilization techniques are used to ensure pellets are sterile and safe.

Benefits of Hormone Pellet Therapy

Considered the gold standard of hormonal therapy treatments, bioidentical hormone pellets are used to treat men and women with low hormone levels. They have the same molecular structure as natural human hormones and work the same way. Delivering these medications in pellet form has several benefits:

Consistency — Pellets supply a consistent level of hormones released in the bloodstream.

Closest to nature — Pellets mimic your body’s natural delivery system more closely than any other method.

Convenience —You don’t need to worry about remembering to take your medication daily. Hormone pellets only need to be inserted 2-4 times per year depending on what your physician prescribes and what works best for your body.

Fewer side effects — Pellet therapy bypasses the liver, sending hormones directly into the bloodstream, and avoiding certain side effects of oral medications.

Bioidentical hormone pellet therapy can be used to treat:

Menopause

The most common use of BHRT is to treat the symptoms of menopause in women. These symptoms can include hot flashes, night sweats, vaginal dryness, sleep problems, fatigue, mid-section weight gain, loss of muscle mass, foggy thinking, and mood changes.

Low Testosterone

Levels of testosterone normally decline with age. Some people have no symptoms, but it can cause men and women to experience low libido, sexual problems, hair loss, fatigue, loss of muscle and bone mass, fat gain (think beer belly for men), mood issues and memory problems.

Loss of Bone Density

Postmenopausal osteoporosis affects women during the first decade following menopause. Bones become brittle, fragile, and easy to fracture. This is one of the most common postmenopausal problems doctors treat with bioidentical hormone pellet therapy

Sexual Dysfunction

BHRT may help with vaginal dryness in women, decreased libido in both sexes, and sexual functioning issues in men.

Muscle and Strength Loss

Men and women can lose muscle mass and strength as hormone levels decrease. Hormone replacement may help patients continue enjoying their favorite sports, activities and improve their overall quality of life.

Mood Disorders

Hormonal changes in menopause or andropause (in men) can cause or worsen mood swings, anxiety disorders, or depression. In addition to worry, fear, agitation, irritability, nervousness, and irrational thoughts, patients can have physical symptoms — rapid heart rate, shortness of breath, nausea, numbness, lightheadedness, shakiness, and high blood pressure.

Hormone Pellet Therapy is offered to All Patients – Schedule Now!

Serving Dayton, Ohio and the Miami Valley.

Out of State? Give us a call at 937-744-7440

Pricing & Discounts
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Fitness Classes & Private Training

Feb 11, 2025
Non-member Service

Fitness Classes & Private Training

Physical activity is an integral part of lifestyle medicine. Regular physical activity has been proven to have many positive effects on your health, including:

– Bone Density: increases bone mineral density, which can help prevent osteoporosis and reduce the risk of bone fractures.

– Sleep: Exercise can help you fall asleep faster and spend more time in deep sleep.

– Energy: the delivery of oxygen and nutrients throughout your body, which can help you feel stronger and more awake.

– Weight: Exercise burns calories and builds muscle, thus helping to increase your overall metabolism.

– Disease Prevention: people who are physically active are less likely to develop heart disease, diabetes, and many other chronic diseases, and they may live longer.

– Brain Function and Mood: improve brain function and mood by reducing the risk of cognitive decline and dementia while stimulating chemicals in the brain to make you feel more relaxed and less anxious.

– Balance and Stability: reduce your risk of falls by helping with balance, stability and increasing strength.

Fitness Class Types

Experienced: exercises fairly regularly

Beginner/Moderate: never exercised or not currently exercising

Classes Include

5 minute warm up

10-15 minute strength isolation of either upper body, core or lower body

15-20 minute circuit (beginner) or hiit (experienced) workout

5 minute stretch and cool down

Schedule

Tuesday: 9am: experienced. 10am: beginner/moderate

Thursday: 3pm: experienced. 4pm: beginner/moderate

Friday: 9am: all levels

Fitness Training Plans

We are excited to offer a 30-minute private fitness plan for the week ahead. Our Fitness Coach Katie, will assess your fitness level, goals, exercise preferences, and access to equipment. She will provide you with a plan including 5 workouts for the week.

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DEXA – Body Composition Assessment / Bone Density

Feb 18, 2025
Non-member Service

DEXA – Body Composition Assessment / Bone Density

DexaFit & Risk Assessment

Schulte Wellness is the only location in Ohio to provide the DexaFit & Risk Assessment. Our team of providers can do more than overview the report as well. Schulte Wellness can give medical advice and create plans for you based on your results.

A DEXA scan provides a clearer understanding of your body composition and skeletal health. Now with DexaFit AI, or the Risk Assessment, we can dive deeper on the digital health platform that combines your DexaFit results with your lifestyle and activity data to help you live happier, healthier, stronger, and longer. We use machine learning and artificial intelligence to calculate your expected longevity and a personalized path to where you should be.

What is a Body Composition Assessment?

The Advanced Body Composition® Assessment, also known as DXA or bone densitometry, accurately measures your body composition, identifying the percentage of fat, lean muscle mass, and bone. We would recommend the Advanced Body Composition® Assessment for one of the following reasons:

  • To identify your risk for obesity and obesity related diseases
  • To assess muscle loss due to osteoporosis
  • To monitor weight loss treatment programs
  • To monitor athletic conditioning
How does it work?

The Advanced BCA is part of a whole-body scan. It is similar to having an x-ray, but with much less radiation. During the scan, you lie on your back on the cushioned exam table of the DXA system while the arm of the system passes quickly over your body. It is that easy.

Dr. Val Schulte or Kelly DeBrosse, CNP will print and review the results with you after the procedure. These results can be shared with other healthcare providers or your personal trainer.

What information does an Advanced BCA provide?

A BCA report visually displays body composition data from the scan, showing us clearly where fat and muscle are located within your body. A BCA also measures and identifies the location of visceral fat, an important tool to help predict your risk for diabetes and cardiovascular disease.

With regularly scheduled scans, we can chart changes in your body composition over time to evaluate the effects of weight management or conditioning programs. You can see where you are losing fat and where you are building muscle. These reports help you track progress.

How to Prepare for Your Advanced BCA test:

The Advanced Body Composition Assessment requires very little preparation

  • You may eat and drink normally
  • Do not take calcium supplements for 24 hours prior to your exam
  • You can dress in comfortable clothing
  • Avoid clothing with metal including zippers, buttons, or belt buckles

This is a self-referred service. Medical FSA and HSA accounts are approved forms of payment.

The scan takes 6 minutes, but you will need to allow 30 minutes from start to finish.

Pricing & Discounts
  • Non Members:
    • DexaFit Scan: $150
    • DexaFit (AI) Risk Assessment: $200 (includes the DexaFit Scan + Risk Assessment)
  • Comprehensive Wellness members: an annual DexaFit body composition analysis is included in your membership. $25 discount off each additional scan.
  • Foundational Wellness members: $25 discount off each additional scan.
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Nutrition Consulting

Feb 11, 2025
Non-member Service

Nutrition Consulting

Personalized Nutrition Consulting for Optimal Health and Performance

Achieving and maintaining a healthy weight, optimizing athletic performance, and establishing a foundation of good nutrition can be challenging. That’s why we offer personalized nutrition coaching to empower you with the knowledge and strategies needed to reach your goals. Our dietitian combines expertise in nutrition science with a more than a diet approach, focusing on lifelong habits and mindful eating strategies. Get ready to embark on a journey towards a healthier, happier you – where every meal becomes something to look forward to!

Choose one of our 5 Nutrition Consulting Packages
Basic Nutrition Consulting

We offer general nutrition coaching to help you establish a solid foundation of healthy eating habits. Our dietitian will provide you with the tools and knowledge to make informed food choices that align with your goals and lifestyle. Whether you’re seeking guidance on meal planning, grocery shopping tips, or incorporating more whole foods into your diet, our personalized consultations will empower you to take control of your nutrition. We’ll debunk common misconceptions, such as the notion that consuming more protein guarantees increased muscle mass, and guide you towards safe and effective practices, including the use of supplements or sports foods. Through our coaching, you’ll develop a better relationship with food, optimize your health, and enjoy the benefits of balanced nutrition.

Schedule a Free 15 Minute Basic Nutrition Consultation

Meal Plan Consulting

In this 60 minute consultation, our Dietitian will conduct a full health history evaluation, analyze activity/training, and review dietary habits and supplements with you to establish goals and build an individualized 1-week meal plan and supplement guide suited to your specific needs. This Meal Plan package has been noted to help clients jump start improvement in combating these health concerns: gut health, food sensitivity, food and outdoor allergies, hormone, weight loss, performance and overall health. Going beyond fad diets and quick fixes, we prioritize lifelong habits and mindful eating strategies that foster a positive relationship with food.

Schedule a Free 15 Minute Meal Plan Consultation

Individualized Weight Management Program

Our Dietitian will work closely alongside you for 12 weeks in the weight management program to empower you to make informed choices and achieve lasting results. By the end of this program, you will have all of the tools to keep making progress. This program is result focused and will drive you to the results you’ve always wanted. – Includes 2 DEXA scans (1 preprogram and one post), weekly 15-minute meetings, 12 weeks of meal plans, supplement guide, weekly weight trackers, unlimited texts and email with our Dietician.

Schedule a Free 15 Minute Weight Management Consultation

Athletic Performance Nutrition Bundle

This bundle encompasses the most accurate and measurable data for our Dietitian to develop a plan best suited to your fitness goals. Our Dietitian will review the data of your body composition given by the DEXA scan, lab results, and your 3-day food and activity log. We provide you with feedback and set goals from your baseline of data. The combination of the data will allow for optimization of your health to improve your performance. As you strive to unleash your athletic and fitness potential, nutrition plays a vital role in maximizing your performance. Our dietitian and team is here to help you fuel your body effectively, regardless of your age or fitness level. From pre-workout fueling strategies to post-workout recovery, we’ll guide you on how to optimize your nutrition for enhanced stamina, endurance, and muscle recovery.

Schedule a Free 15 Minute Performance Consultation

Camp Basic Plan

The camp basic plan is designed to fuel your performance while guiding you through your fight camp or through your competition season. This plan has been battle tested by pro fighters. The Camp Basic Plan can also be tailored for teams, not just individuals.

  • Comprehensive nutrition consultation and assessment
  • 5 training specific meal plans (not including fight/competition week meal plan)
  • Recipes and grocery lists
  • 5 week weight trackers
  • Training specific hydration protocols
  • Evidence based supplements

Schedule a Free 15 Minute Camp Basic Consultation

Contact us today to schedule your consultation and take the first step towards a healthier, happier you!
Nutrition Testimonials
Brogan Tucker
Brogan Tucker

4x Ohio STATE CHAMPION, Ranked 2nd in the Nation, 2x Super 32 placer, 2x Ironman Placer, NC State University Commit

Schulte Wellness really took my game to the next level with the nutrition part of my wrestling! At first I didn’t really know how I felt about it but I stayed the course and I am so thankful I did because it was the best thing for me and my nutrition. I am forever thankful for Miah and the whole Schulte Wellness group they are truly amazing!
Mitchell Younger
Mitchell Younger

3X Ohio STATE CHAMPION, University of North Carolina Commit

Thank you for helping me with my nutritional needs this season. I was able to eat more food and drink more fluids than I would have ever imagined I could, all while easily making weight. Your meal plans were easy to follow, my energy levels were high and I was always hydrated, which made training and competition enjoyable.

I look forward to your continued guidance as I prepare for my college wrestling career at the University of North Carolina.

Jake Landis
Jake Landis

State finalist, 3x state placer, 7th place finish at Ironman

Miah played a huge role in helping me achieve my nutrition goals for wrestling. With her expert guidance, we crafted a tailored meal plan that fueled my training while ensuring I stayed within my weight class. She introduced me to nutrient-dense foods that boosted my energy and recovery. She also taught me the importance of hydration and timing my meals around workouts. Thanks to Miah’s support and motivation, I not only reached my weight goals but also gained strength and stamina on the mat, setting me up for success on the mat. I would definitely recommend you to other athletes.
James Lindsay
James Lindsay

3x State Placer, 2x State Finalist

The diet plan that I was on changed the game for me, it helped me to not only feel better in my matches but also at all times during school, practice, or whatever else I needed to do. I am super grateful to be able to follow the plan I was given and will be continuing to use it throughout my wrestling career.

Thank you, Miah!

Sabian Russell
Sabian Russell

High school 3x Arizona State Placer and 1x Finalist, 3x Section Champion, College 3rd at NCAA Super Region IV, NCAA Division 2 National Qualifier

Miah and Schulte Wellness have been a big part of my journey as a collegiate wrestler. From my freshman year, constantly ballooning up and down in weight and having to suffer through terrible weight cuts having little to drink and eat. To this year staying consistent with my walk around weight and able to eat and drink more and feel better than ever! Using the same principles I learned this year will no doubt lead me to improving more this upcoming season.
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Foundational Wellness

Feb 18, 2025
Let’s focus on every part of your life that is impacting your health – diet, exercise, sleep, stress, and social connectedness.

Membership Option

Includes all medical care provided by Dr. Val Schulte, with an emphasis on Lifestyle Medicine for optimized wellness – and the prevention and reversal of Chronic Disease.

Details

Dr. Val - Direct Medical Care

Annual Comprehensive Well-Woman Exam & Lifestyle Assessment
Minor Office Procedures
Routine Gyn Care
In-Office Lab Tests
Chronic Disease Management
Yearly Labs

Comprehensive Wellness

Feb 10, 2025
Learn and adopt healthy lifestyle practices – with personal consultations and coaching, combined with classes and group support.

Membership Option

Includes all medical care provided by Dr. Val Schulte. Plus gym membership, teaching kitchen, treatment discounts, and more.


Details

Dr. Val - Direct Medical Care

Annual Comprehensive Well-Woman Exam & Lifestyle Assessment
Minor Office Procedures
Routine Gyn Care
In-Office Lab Tests
Chronic Disease Management
Yearly Labs
Plus:

Yearly Hormone Lab Panel and treatment discounts for Bioidentical Hormone Pellet Therapy.

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