🌿 3-Part Menopause Series at Schulte Wellness

Join us this October for a powerful, three-part series designed to educate, support, and empower women through the menopausal transition. Each session will be led by one of our trusted experts at Schulte Wellness, offering a holistic approach to thriving through menopause — mind, body, and spirit.

Part 1 of 3: Understanding Menopause

Date: October 14, 2025 6PM
With: Dr. Val, DO | Board Certified OB/GYN & Lifestyle Medicine

Dr. Val brings years of clinical experience and deep compassion to guide women through perimenopause and menopause. She’ll cover:

• What’s happening to your hormones
• Common symptoms like hot flashes, mood changes, and fatigue
• Treatment options — from lifestyle to HRT
• Building your menopause support plan

👉 This is the perfect session to start your journey with clarity and confidence.