Date/Time: March 24th 5:30-6:30

Location: Schulte Wellness Kitchen

Cost: Free for members (call to register) $25 non-members

(Max class 30)

We will be sampling some snacks (Non-cooking)

Discover the science-backed connection between digestive wellness and radiant skin in this Gut to Glow Routine class. Designed for anyone seeking natural ways to improve energy, digestion, and complexion, this session blends practical nutrition guidance with simple daily habits that support a thriving gut microbiome.

Participants will explore how the foods we eat, the stress we carry, and the routines we follow influence inflammation, nutrient absorption, hormonal balance, and ultimately the appearance of the skin. You’ll learn which ingredients to embrace, which to reduce, and how to build an easy, sustainable routine that nourishes your gut from the inside out.

Through clear explanations, actionable steps, and glow boosting tips, you’ll walk away with a personalized daily plan you can start immediately. Whether your goals are clearer skin, better digestion, or more overall vibrance, this class offers a holistic path to feeling and looking your best—naturally.