Miah played a huge role in helping me achieve my nutrition goals for wrestling. With her expert guidance, we crafted a tailored meal plan that fueled my training while ensuring I stayed within my weight class. She introduced me to nutrient-dense foods that boosted my energy and recovery. She also taught me the importance of hydration and timing my meals around workouts. Thanks to Miah’s support and motivation, I not only reached my weight goals but also gained strength and stamina on the mat, setting me up for success on the mat. I would definitely recommend you to other athletes.