📅 Date: Saturday, May 9
⏰ Time: 9:00 AM
📍 Location: Schulte Wellness Kitchen
💲 Cost:
• Free for members (call to register)
• $10 for non-members
👥 Class size limited to 20 participants

Do you ever find yourself walking into the gym with no idea where to start?
Does the gym sometimes feel intimidating or overwhelming?

This class is designed to teach the basics of how to structure an effective workout that supports your personal goals and lifestyle. Holly will guide you through simple strategies to help you feel confident planning your own workouts.

By the end of the class, participants will feel more confident, empowered, and ready to crush their workouts! 💪